Claude fills in the opt-out forms on dozens of data-broker sites in your own browser. You tick the CAPTCHAs and click the email links. A tracker keeps the reference numbers and reminds you when to recheck.
Learns the rules and the site list, and sets up your private tracker page.
Names you've gone by, city, the email for confirmations, and anything you never want typed into a form.
Claude checks each site's listing and fills the form. You tick CAPTCHAs and paste confirmation links.
Saves every reference number and sets a recheck about two weeks out, then every 3–6 months.
Opt-out forms often ask for more than they need. These rules keep you from handing brokers anything new.
Many sites are the same company under different names. Grouping them lets you batch the email links, since most last 24 hours.
| Group | Sites | What it takes |
|---|---|---|
| One company, 9 names | TruePeopleSearch, FastPeopleSearch, FamilyTreeNow, USPhoneBook, AdvancedBackgroundChecks, SearchPeopleFree, CyberBackgroundChecks, USA People Search, PeopleSearchNow | CAPTCHA, then a 24-hour link, then birthdate + city/ZIP |
| Suppression Center | CheckPeople, UnMask | Email link, birthdate, pick your record, set to Suppressed |
| One form, 4 brands | Intelius, US Search, Instant Checkmate, TruthFinder | PeopleConnect's suppression portal |
| Big upstream brokers | Acxiom, LexisNexis, ZoomInfo | Web forms. No SSN needed |
| Individual sites | Spokeo, BeenVerified, Whitepages, MyLife, SmartBackgroundChecks, SpyFly, That's Them, PeopleFinders | Varies: an automated phone call for Whitepages, and a 60-minute link for SpyFly |
| Email only | InfoTracer, CocoFinder | You send a short template email |
| Free extras | Prescreen opt-out, Do Not Call, DMAchoice, Permission Slip, Have I Been Pwned | You do these yourself. Credit freezes are optional. |
| Gone | Radaris, PeekYou, and currently Nuwber, ClustrMaps, PrivateEye | Skip, recheck later |
Claude reads these from this page. You can open any of them to see exactly what it's following.
The step-by-step instructions Claude follows each session: statuses, work order, rechecks.
The tracker page, with no data in it. Claude publishes your own private copy of it.
# Remove Yourself from Data Brokers with Claude
> **Claude, if someone pointed you at this kit:**
> 1. Read this whole file, then the rules in the section "The privacy rules". They override everything else.
> 2. If you can publish claude.ai artifacts (Claude Code or Cowork, with the Artifact and ArtifactData tools), set up the **Vanish tracker** following "Set up the Vanish tracker" at the bottom. Otherwise, keep a simple table tracker in a file or in chat.
> 3. Then run the prompt in "The prompt" with the person. Ask for their details first. Never guess them.
A do-it-yourself kit. You sit with Claude for about 1–2 hours. Claude fills in the opt-out forms in your browser, and you handle the parts only a human can: CAPTCHAs, clicking email links, and the occasional phone verification. It's free. Consumer Reports found doing it yourself removes far more listings than paid services do (70% vs. 27% in their 2024 study).
Last verified against the live sites: September 2026. Sites change their forms often, so expect a few surprises.
---
## What you need
- **Claude with the Claude in Chrome extension.** It lets Claude drive your real Chrome. Claude's built-in browser gets blocked by these sites' bot detection, so use your real Chrome.
- **Your email inbox open in another tab.** Most sites email a confirmation link.
- **Your phone.** Whitepages verifies with an automated call, and SpyFly emails a one-time code.
- **About 1–2 hours.** Most sites take 5–10 minutes each.
## Set expectations first
- **You'll solve CAPTCHAs.** Claude never solves or gets around them. It fills the form, then tells you "tick the box."
- **Email links:** Most last **24 hours**, so you can batch them: do every first step, then paste all the links at once. **SpyFly's final link lasts only 60 minutes.**
- **Removal time:** usually 1–3 days; some take up to 45 days. Brokers re-add people from public records, so **recheck every 3–6 months.**
- **Data gets re-listed.** Doing this once isn't permanent. Keep a tracker (see the prompt).
## Privacy rules
These are built into the prompt below, and they're the most important part.
1. **Look before you type.** Search each site for your listing first, and only give details that listing already shows. Many forms ask for more than they need.
2. **Never give an SSN, a driver's license number, or payment info.** If a site insists, skip it.
3. **Protect your current home address.** Use an old address the site already shows. Only use your current address if the listing already has it, and type it yourself.
4. **Use a secondary phone** (Google Voice, etc.) for verification calls when you can. Leave optional phone fields blank.
5. **Keep reference numbers.** Save every ticket or confirmation ID.
6. **Search by phone number too.** Records are often filed under misspelled names. One reverse phone lookup found a listing that a name search missed.
---
## The site list
### A. "TruePeopleSearch family": one company, 9 site names, same flow
They all share one ticket-number system. Do them as a batch. **Step 1** is name, email and CAPTCHA. **Step 2** comes from a 24-hour email link and asks for birthdate, city/state/ZIP, and sometimes a street address or phone.
| Site | Opt-out page | Notes |
|---|---|---|
| TruePeopleSearch | truepeoplesearch.com/removal | Step 2 requires ZIP |
| FastPeopleSearch | fastpeoplesearch.com/removal | Step 2 wouldn't submit without a phone |
| FamilyTreeNow | familytreenow.com/optout | |
| USPhoneBook | usphonebook.com/removal | |
| AdvancedBackgroundChecks | advancedbackgroundchecks.com/opt-out | Processed within 45 days |
| SearchPeopleFree | searchpeoplefree.com/opt-out | Step 2 requires a street address |
| CyberBackgroundChecks | cyberbackgroundchecks.com/removal | Step 2 requires a street address |
| USA People Search | usa-people-search.com/removal | |
| PeopleSearchNow | peoplesearchnow.com/opt-out | |
### B. "CheckPeople family": Suppression Center
Flow: email, then an emailed link. Then **birthdate** (permanent, but they almost certainly have it already), legal name, pick your record, set it to **Suppressed**, tick "I agree", and Save. Takes 5–7 business days.
- **CheckPeople:** checkpeople.com/opt-out
- **UnMask:** unmask.com/opt-out
### C. One form covers four brands
- **PeopleConnect Suppression Center:** suppression.peopleconnect.us. This covers **Intelius, US Search, Instant Checkmate and TruthFinder**.
### D. Individual sites
| Site | Opt-out page | What it takes |
|---|---|---|
| Spokeo | spokeo.com/optout | Your listing's URL, plus an email link |
| BeenVerified | beenverified.com/app/optout/search | Search, pick your record, email link. A stuck "stars" puzzle may turn into a normal checkbox on submit |
| SmartBackgroundChecks | smartbackgroundchecks.com/optout | Email, terms and CAPTCHA, then search, open your record, click "Request My Record To Be Removed", then an email link. Limit of 5 per day |
| Whitepages | whitepages.com/suppression-requests | Your listing's URL, reason, then **an automated phone call with a 4-digit code**. Your phone may flag it as "likely scam"; it's real |
| MyLife | mylife.com/privacyrequest | Whole form is in an embedded frame, so Claude works from screenshots. The CAPTCHA can expire |
| SpyFly | spyfly.com/help-center/privacy-requests | Non-customers must pick **"Do Not Sell"**. Email code, pick record, then a **60-minute** final link |
| That's Them | thatsthem.com/optout | Look yourself up **by phone number**. The form wants street, ZIP and phone |
| ZoomInfo | privacyrequest.zoominfo.com/remove/verify | Press-and-hold bot check. Emails you only if your email matches a work profile |
| Acxiom (major upstream broker) | acxiom.com/optout | Embedded form: pick Mailing/Phone/Email, set "Who is opting out" to **Me**, click **+** to add each item, then confirm by email. You get a reference number |
| LexisNexis | consumer.risk.lexisnexis.com/optrequest | Tick Direct Marketing and Prescreen. **Leave SSN and license blank**; it was accepted without them. Email confirmation |
| PeopleFinders | peoplefinders.com/opt-out | Street address required, so use one they already list. The form was erroring in Sept 2026; phone line is (800) 718-8997 |
### E. Email-only (you send them)
- **InfoTracer:** privacy@infotracer.com with name, city and state
- **CocoFinder:** support@cocofinder.com (its web form was taken down)
Template:
> Under [your state's] consumer privacy law, I request that you delete my personal information, remove me from your search results, and opt me out of any sale or sharing of my personal information. Name: ___ City/State: ___. Please confirm when this is complete.
### F. Skip these (gone as of Sept 2026)
Radaris and PeekYou (both taken over through Daniel's Law lawsuits); Nuwber, ClustrMaps and PrivateEye (offline or no opt-out page). Check again in a few months.
### G. Free actions you do yourself (not brokers)
- **optoutprescreen.com:** stops prescreened credit offers
- **donotcall.gov:** the Do Not Call registry
- **dmachoice.org:** cuts junk mail ($8 for 10 years)
- **Permission Slip app:** sends deletion requests for you
- **haveibeenpwned.com:** check your email for breaches
Credit freezes (Equifax, Experian, TransUnion, plus Innovis, LexisNexis, ChexSystems, NCTUE, SageStream) are optional. They need your SSN, so you do them yourself.
---
## The prompt
Paste this into Claude (with Claude in Chrome connected), then fill in your details when it asks.
```
I want to remove my personal information from data-broker / people-search sites. I've attached (or pasted) a kit with the site list and the rules. Help me work through it in my real Chrome using Claude in Chrome.
Before we start, ask me for:
- the name(s) I've gone by, including misspellings I've seen
- the city/state I want to use, my ZIP, and any OLD addresses I'm fine giving out
- the email address to use for confirmation links
- which phone numbers are OK to give, and which are only OK if a site already lists them
- anything that must NEVER be typed into a form (e.g. my current home street address)
Then keep a simple tracker (a table in a file, or an artifact) with, for each site: status (not started / waiting on me / submitted / removed / stuck / skipped), date, reference or ticket number, and notes on what the site asked for.
Rules. Follow them over everything else:
1. Before filling any form, search the site for my listing (by name AND by phone) and tell me what it shows. Only give details the listing already shows. If a form demands something new, stop and ask me.
2. Never enter an SSN, a driver's license number, or payment details. If a site requires one, mark it stuck and move on.
3. Never type anything on my never-give list. If a form needs it, I'll type it myself.
4. You never solve or get around CAPTCHAs. Fill everything else, then tell me exactly which tab needs me and what to tick.
5. Ask me before each submit until I say you can submit rule-following forms on your own.
6. Save every reference, ticket or record number you see.
7. Batch sites that share a flow (see the kit): do all the first steps, then I'll paste the email links, then finish all the second steps.
8. Work in as few Chrome tabs as possible, and close each tab when its site is done.
9. Keep your messages short: what you did, then what you need from me.
Order: start with section A (the TruePeopleSearch family), then B, C, D, E. Skip section F. At the end, give me a summary and the date to recheck everything (about 2 weeks for submitted sites, then every 3–6 months).
```
---
## Set up the Vanish tracker (for Claude)
Vanish is a small tracker page. It holds profiles, a site library grouped by effort, and a work queue with statuses, reference numbers and recheck dates. It publishes as the person's own private claude.ai artifact with a built-in database, so any later Claude session can pick up the work from its link. It needs the Artifact and ArtifactData tools, which Claude Code and Cowork have.
The kit page publishes these files alongside itself. Read each one with the Artifact tool (`action: "read"`, the kit page's URL, and `path`):
| File | What it is |
|---|---|
| `kit.md` | This document |
| `vanish-template.html` | The tracker page, with no data in it |
| `brokers.json` | The site library: 44 sites and actions, keyed by id, with how-tos, gotchas, requirements, and how long email links last |
| `runbook.txt` | The step-by-step instructions Claude follows every session (statuses, work order, privacy rules, rechecks) |
Steps:
1. Save `vanish-template.html` locally and publish it as a **new** artifact with `capabilities: {"db": {}, "user": {}}` and icon `shield`.
2. In the local file, replace `https://claude.ai/artifact/PENDING` with the new artifact's URL, then republish to the same artifact. This fills in the page's "Copy prompt for Claude" button.
3. Seed the database with ArtifactData batch writes, up to 50 per batch:
- `brokers/<id>` = each entry of `brokers.json`, with `notes: []` added.
- `meta/runbook` = `{"text": <runbook.txt>, "version": 1}`.
4. Ask the person for their profile details (see the prompt), then write `profiles/<id>` and one `tasks/<id>--<brokerId>` per chosen site with status `todo`. Or tell them to click **New profile** on the page and pick sites there.
5. From then on, follow `meta/runbook` in the tracker. Record what each site actually asked for in the site library, and save every reference number on the site's entry.
6. Offer to schedule a recheck about 2 weeks out, then every 3–6 months.
The tracker is private to the person who publishes it. Profiles hold personal data, so don't share the tracker link widely. One tracker per household is a good rule.
---
*Tip: before sending a site's form, ask Claude to show you what it's about to submit. You'll quickly get a feel for how much these sites already know about you.*